Full Spectrum Infrared Sauna

Heat as a Beneficial  Stressor

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What is it ? / Benefits

•  Detoxification

• Infrared sauna detoxification happens by heating the body directly, causing a rise in core body temperature. This result is a deep, detoxifying viscus sweat that carries trapped toxins, heavy metals and chemicals from a cells to outside the body where at the end of your session should be showered away to prevent reabsorption.

• Good for cell health, muscle recovery, increased immunity, blood pressure and weight loss ,stimulates the circulatory system, and mimics exercise, raising heart rate

• Allows for blood vessel dilation and helps to cleanse the blood and oxygenate the cells

• Pain relief- The heat penetrates the joints, muscles and tissues, helps with spasms

• Increased Oxygen flow and circulation Stress relief and relaxation.

• Decrease in all-cause mortality, linked to longevity.